MONITOROVÁNÍ SRDEČNÍ FREKVENCE BĚHEM TESTOVÁNÍ VYTRVALOSTNÍCH SCHOPNOSTÍ VE FOTBALE
Title in English | Monitoring of heart frequency in frame of soccer endurance abilities testing |
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Authors | |
Year of publication | 2013 |
Type | Chapter of a book |
MU Faculty or unit | |
Citation | |
Description | The training process of team sports, especially football, requires appropriate management of players. Obtaining accurate information about the internal physical reactions of players during a training session for trainers very useful, are based on these data are able to adapt sports load individual workout. Heart Rate Monitoring devices such as the Suunto Team Pack, provides a useful system for the training process and for diagnosing the endurance capabilities football players. Given that the achieved heart rate values are very stable, balanced and test period lasts longer than 7 min, we can evaluate test as valid for the diagnosis of specific endurance skills in football. The values of the maximum heart rate are between 165 and 205 tf depending on the player, slightly higher for endurance ability, but pose difficult and intense sports load. |
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