Nestabilné tréningové prostriedky a ich aplikácia pri upevňovaní zdravia a športového výkonu
| Title in English | Unstable training resources and their application in improving the health and sports performance |
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| Authors | |
| Year of publication | 2013 |
| Type | Chapter of a book |
| MU Faculty or unit | |
| Citation | |
| Description | Suitably chosen coordination training on unstable devices can improve the level of coordination abilities. Before physical education and sport scientists propose any additional training using fragile equipment must be very detailed analysis of the interaction of several criteria. Mastering locomotor training and understanding of professional resources is an important factor in optimizing endless occurring in the form of static and dynamic balance in accordance with the specific movement skills occurring in everyday life and sports activities. |
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