Pro zdraví a kondici počítej každý den
Title in English | Count every day for health and fitness |
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Authors | |
Year of publication | 2021 |
Type | Popularization text |
MU Faculty or unit | |
Citation | |
Description | The aim of the motivational program is to motivate students and educators to a healthy lifestyle and increase fitness. The program is based on current scientific knowledge and targets factors that significantly affect human health. Using ten simple rules, it leads step by step to improved health and physical condition. |
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