Zábavná rytmická cvičení pro všechny

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Title in English Fun rhythm exercises for everyone
Authors

SKOTÁKOVÁ Alena

Year of publication 2024
Type Conference abstract
MU Faculty or unit

Faculty of Sports Studies

Citation
Description Exercises that are focused on the development of coordination, rhyth ability, movement memory with the using of musical accompaniment. It can be implemented within the preparatory part in individual sports or various physical activities, other leisure activities or even as a part of experiential activities. Why is rhythm and coordination (balance, spatial orientation, kinesthetic-differentiation ability) such an important part of quality movement? Without proper timing of the movement it won't work - without rhythm we can't even run properly, dribble a ball or even swim. Rhythm is a part of our lives, including our every movement. If we add music which we like and also interact with others in the group, it can also be very fun.
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