Zvedni se a běž

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Title in English	Get up and go
Authors	BLAHUTKOVÁ Marie PACHOLÍK Viktor PÓČ Viktor HRNČIŘÍKOVÁ Iva SMOLKA Ondřej
Year of publication	2008
Type	Monograph
MU Faculty or unit	Faculty of Sports Studies
Citation
Description	The publication was published within the "Via Movement against Civilization Diseases" project which was founded in the National Programme of Health, with the support of the Ministry of Health. The book introduces us into basic characteristic features of healthy life style for people with sedentary jobs. It characterizes stress as a civilization problem of contemporary time as well as coping strategies, teambuilding, motor activities and healthy nutrition in order to improve the quality of life.